Advanced Figure Skating

Cool Sports is dedicated to overseeing the growth and longevity of figure skating from grassroots to champions. Our program starts with group classes and ends with a passion for skating.

Advanced figure skaters are not allowed to perform SKATING JUMPS during public skate times; advanced-level skaters are required to purchase Freestyle Sessions (FS) when needing to work on jumps, spins or perform program run-throughs. FS Sessions skaters are required to be members in good standing with either US Figure Skating, Ice Skating Institute, USA Hockey or LTS USA. 


 Freestyle Guidelines as of JULY 24, 2020


  1. Punch Passes are available starting August 1, 2020.
  2. 10 punch – $85, 20 punch – $155, 30 punch – $215, 40 punch – $305, 50 punch – $305
  3. ALL sessions MUST be reserved and paid in advance ONLINE.
  4. Walk-in skaters will be allowed if space allows. Fee is $12.
  5. You can and are encouraged to reserve a week worth of sessions at a time. However, keep in mind, NO REFUNDS AND NO CHANGING SESSIONS.
  6. Freestyle Sessions are limited to 26 skaters.
  7. If sessions fill up we will add additional sessions as needed.
  8. Coaches Fee reminder.
    • Cool Sports Coach $6 per day or $150 per month
    • Ice Chalet Coach $15 day
    • Guest Coach $25 day
  9. All patrons must follow the Cool Sports guidelines.
    • Always wear a mask in the building unless on the ice.
    • Follow the flow pattern set out throughout the facility.
    • Patrons must ALWAYS stop at the front desk.
    • Only ONE additional person allowed in with a skater, and a limited standing room area only for viewing.
    • Patrons can only enter the facility 15 minutes prior to their ice time and must leave as soon as they are done skating.
    • Warm-ups can be done in the facility, but MUST maintain the social distance.
    • Only Cool Sports Coaching Staff allowed in the coaches room, all others must use the chairs by the ice surface.
  10. There will be no boom box by the ice, skaters and coaches may use their phones.
  11. Vests still need to be used while running programs, they will be washed every day!

Wait! Important information to know before attending a session.

  1. You MUST be a member in good standing with either USFS or ISI or USA Hockey or LTS USA. Membership cards are required for first time & visiting FS session skaters.
  2. You have read the Cool Sports Ice Etiquette page.
  3. You have either had a private lesson with a Cool Sports’ skating instructor during a FS session or are familiar with traditional FS session flow & safety requirements.
  4. FS Sessions MUST be pre-purchased before skating and all skaters are REQUIRED to sign-in at the front desk. Any skater failing to complete both of these tasks will be asked to exit the ice.



Guest skaters and coaches are welcomed to skate at Cool Sports. Skaters will need to have a copy of their USFS, ISI or USA Hockey membership card, which can be kept on file.

Guest coaches will need to be compliant with US Figure Skating (or ISI) and have a copy of their liability insurance with them, naming Cool Sports as additionally insured. A $25 daily coaching fee will be charged to guest coaches and $15 for Ice Chalet coaches for lessons taught at Cool Sports.

Questions? Contact our Skating Director at or 865.218.4500 x227.

We also offer a variety of class options for our higher level skaters to help them to continue to learn, but more importantly, to keep having fun!

Get In Touch

110 South Watt Rd.
Knoxville, TN 37934

Phone: (865) 218-4500
Fax: (865) 288-7332

Top Class Facilities

Cool Sports has Knoxville's best indoor ice and turf facilities!

* NHL sized ice surface
* 180x80 indoor turf field
* 135x65 indoor turf field

Mobile App

Download our mobile app for iOS (iPhone/iPad) today to stay connected to Cool Sports!